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Other times, we just can't remember all the things we used to. However, mild degrees of forgetfulness are common in all of us. At the first sign of forgetfulness, we tend to immediately think "Alzheimer's".They import and distribute arts and crafts, educational and fundraising products, and supply thousands of organisations every year.

Elderly parents exercising just might be the ticket!

It is true that we lose some brain cell activity and speed as we age, but that doesn't mean that those in their 70s, 80s or 90s don't score just as high on memory tests as people that are 30 and 40 year old.

Elderly Parents activity is essential in order to help slow the development or progression of such related conditions such as osteoporosis, arthritis and overall physical strength.

We just focus more attention on such forgetfulness when it comes to the elderly.

Sometimes, forgetfulness is caused by depression, anxiety or confusion, and not chemical changes in the brain.

In order to keep the brain healthy and strong, it must be exercised.

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Elderly Crafts Product Page Keeping muscles and joints healthy and strong helps maintain range of motion, movement and balance.

While we all may eventually suffer some decrease in mobility and stamina, there is no reason why those in their 60s, 70s and 80s can't exercise and perform weight bearing exercises that help to prevent lean muscle mass loss or loss of range of motion or strength.

Whether you keep busy with housework or you like to go window-shopping, activity is activity.


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